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Intimacy after conflict
by Elizabeth Hart
There is always conflict in relationships. Life is complex and can feel impossibly hard at times. As a result, it is natural to reflect our grieva...
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Maintaining a healthy connection after children
by Elizabeth Hart
In couples therapy I ask questions to paint a picture of what my client’s life looked like before they had children and, most importantly, what in...
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Connecting with your partner while there are kids in the house.
by Elizabeth Hart
Let's be real for a minute, kids are exhausting. Yes, they can be amazing, but being a parent is a thankless task at times. My son wakes up at 5:3...
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The benefits of morning rituals
by Elizabeth Hart
Think about what happens from the moment you wake up: the alarm rings, children rush in to see you, and you are ON! Making breakfast, washing up f...
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Pleasure goals not orgasm goals
by Elizabeth Hart
I think that we need to change our sexual goals to pleasure goals, and get rid of the idea of orgasm goals. We might not always reach orgasm, and ...
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Helping your partner to aim with a bullet
by Elizabeth Hart
When I was a child, my Grandma would hide chocolate, and we would hunt for it. As we got closer to the hiding place, she would say “warmer”, “hotte...
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Stimulate Your Clitoris
by Katie Lee
Stimulating your clit is something that I highly recommend. This little beauty has so many nerve endings (over 8,000 to be precise) that make it yo...
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Women, are you new to self pleasure?
by Elizabeth Hart
I love masturbating, and I am very comfortable talking about it. So comfortable that if someone were to ask me what I did today, I would happily t...
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Men, are you new to self-pleasure with toys?
by Elizabeth Hart
I do not own a penis, but they have brought me a lot of joy over the years. I do, however, have a rather large amount of friends that own a penis. ...
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Do you wonder about AI intelligence?
by Elizabeth Hart
I’m sure most of us have watched some sort of science-fiction movie featuring robots. The one that springs to mind for me is ‘Humans’. In this ins...
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Have you ever thought about trying new materials?
by Elizabeth Hart
Let’s be honest, the familiar ground always feels like a good idea.
I get it; you know what you want and don’t want to spoil it by trying someth...
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Sleeves… but not the sort you find on a top
by Elizabeth Hart
I was recently chatting with a friend and I mentioned a new sleeve that has recently hit the market. This is a pretty special one as it vibrates a...
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